Certified Functional Nutrition Coach (CFNC) & Naturopath
What is Functional Nutrition?
Functional nutrition is about looking to determine the root cause of an individuals symptoms. I then take that information and use a systems-oriented approach, taking your specific needs and goals into account as part of the process as I develop a customized program for you.
​
Functional nutrition is an approach to our diet that looks at how we can use key ingredients for their optimal healing benefit. In the functional nutrition section you’ll learn:
-
Key dietary practices to incorporate into your lifestyle
-
Key beneficial foods and a way of eating to promote health
-
What foods to avoid and why
-
What factors affect our food choices
-
What factors affect food quality
-
Gain a clear understanding of how to make optimal food choices
What would you say is your key area of expertise?
My specialty is in being able to support my clients with effective personalized evidence-based therapeutic protocols that include specific dietary interventions, lifestyle recommendations, and natural supplements. I enjoy working with people to help them understand the root cause and determine the best up stream solution for total healing. My protocols are not just about telling my client what to do, but explaining why they’re doing it and how it works in their body.
ARE YOU READY TO FEEL AMAZING?
I would love to hear your story and help you navigate your wellness journey
Women’s Health
Are your hormones imbalanced?
Seeking fertility support?
Struggling with perimenopause, menopause?
Need help navigating your pregnancy?
I’d love to help you understand your hormones and find more balance through all stages of your life.
"The nutrition information provided on this site (or social media, or document) is given to the best of our knowledge. It does not replace the advice of a qualified healthcare professional, including dietitians and nutritionists. Before making significant changes to your diet, it is recommended to consult a qualified healthcare professional to assess your specific nutritional needs and provide personalized recommendations."
